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Elevate You

Connect to the magic, to elevate yourself mind, body and energy, so that you can release anxiety and self sabotage to create your life and business from the energy of devotion, and enjoy the adventure of creating your life and business through somatic embodiment elevation. Stay connected to upcoming events, simple somatic and energetic practices to incorporate into your day and email list only specials! Plus you will receive instant access to the FREE 3 day Embodied Magic Masterclass! So excited to have you here, devoting to yourself to grow yourself from the inside out!

Featured Post

Free Spring New Moon Intention Workshop-Somatically embody your spring and new moon cycle intentions and goals.

Hey Reader! Tomorrow is going to be epic! The free Spring New Moon Intention Setting Workshop will leave you feeling empowered, aligned, inspired and embodied in your next elevation! Come with an open mind, excited to deeply connect to yourself, so that you can align your subconscious mind and body with your intentions and goals for the next moon cycle and the spring season. Join LIVE tomorrow, Saturday the 29th at 10 AM mountain time here on Zoom: Spring New Moon Intention Workshop Meeting...

Hey Reader, Have you ever adventured into unconventional paths to grow and heal yourself? On last weeks episode of The Magic Is In You podcast, I had the pleasure of interviewing Nancy Martins, who left her traditional 9-5 after 15 years to live a life beyond her wildest dreams. Nancy shares how becoming a mother activated her to live a fulfilling life on purpose. Her intuition and healing journey led her to living and learning in the jungles of Costa Rica. Tapping into somatics and then into...

Cover for The Magic Is In You Podcast episode 21 'The magic of writing and sharing your story interview with Megs Thompson'

Hey, hey Reader, I have a treat for you today! Ep 21 of The Magic Is In You podcast The Magic of Writing and Sharing Your Story Interview with Megs Thompson is now LIVE! This fun and empowering interview with Megs, will leave you feeling filled up, empowered and excited to sit down and write! Megs is an incredible word tweaker, book doula, editor, and publisher, and all around Montana badass! She shares her journey of leaning in and listening to her intuition, ditching her soul sucking, 9 to...

Hey Reader! It still feels like a dream. Remember so vividly, the version of myself who dreamed of a property create on, who dreamed of loving herself, who dreamed of cultivating herself, trusting herself, knowing herself, who dreamed of practicing yoga every day, who dreamed to expand herself, her impact, her abundance. So grateful to that version of myself who dreamed, who dared to dream, who allowed herself to dream. Who gave herself permission to be curious about how she could grow, how...

🧊🔥when opportunities come, Reader, do you jump all in? Take action? Wake up early? Do the damn thing?! Never had the guts to fire hoop in a public area… Scared of being seen… But with the planetary alignment this week, so aligned the weather in NW Montana, creating the most epic black ice I’ve ever seen in my life, on my hometown lake. Have only combined the flow of skating and🔥hooping once before, when my driveway froze into the perfect micro ice rink🤣 Jumped on the opportunity, woke up...

Hey Reader, At a grand opening event, at a local design studio last night, meeting new people, saying “hey” to friends made over the years of going to in person networking events, in a stunning, newly renovated space. Nate and I at the beautiful Doma by Elli-Cole space. Networking outside the comfort zone! Chatting with a couple local business owners we just met, who have both owned multiple businesses over the last few decades. We were chatting about this idea of feeling “ready” and how most...

Hey Reader! Episode 16 of The Magic Is In You Podcast is now LIVE! Compost Fear of Judgement Into Fertilizer for Your Growth, Empowerment and Transformation! The adventure of growth, transformation and expansion is filled with opportunities to be brave AF! Including empowering ourselves to move through fear of judgement, from loved ones, peers, community, strangers on the internet, etc. Rather than letting ourselves crumble under the fears and “what if” thoughts swirling through the mind, we...

Life and Mindset coach Kelsey Holmes sipping tea on the cover of the Full Moon Somatic Alignment Workshop video cover.

It was so much FUN!! The magic of the Full Moon Somatic Workshop is still pulsing through my vines, engulfing my entire being! Reader, give yourself the gift of investing 90 minutes to connect with your body, mind and energy. Allow yourself to tap into and embody the energy of what you are creating in 2025! Empower yourself to somatically release the stuck, stale energy that feels like it is keeping your feet stuck in the mud, slowly and arduously taking each step, so that you can fluidly and...

Photo of Life and Mindset Coach Kelsey Holmes, holding and with her 8 years of Passion Planners.

Happy New Year Reader! Hope you had a wonderful holiday season, with time to reflect and appreciate all your growth and expansion in 2024! Reflecting on the past year at the new year has been a practice of mine for the last 5 or 6 years now. Appreciating growth, learning, expansions, failures, travels, adventures, reflecting over a year has empowered me to step intentionally into the new year, with awareness, purpose, and intentionality of growing where I want to go. But this year, did...

Hey Reader, Bliscipine= bliss +discipline "Find the bliscipine in your life and actions" said one of my mentors on a recent call. My ears perked, head tilted, leaned in with curiosity. Felt an openness in my body, a lightness, playfulness. Felt excited. How can you create joy, fun and bliss in the actions you get to take toward cultivating yourself, your business and your life? The word discipline feels contracting, confining, almost anxiety provoking feeling that "I am just not good enough...