Hey Reader,

Bliscipine= bliss +discipline

"Find the bliscipine in your life and actions" said one of my mentors on a recent call.

My ears perked, head tilted, leaned in with curiosity.

Felt an openness in my body, a lightness, playfulness.

Felt excited.

How can you create joy, fun and bliss in the actions you get to take toward cultivating yourself, your business and your life?

The word discipline feels contracting, confining, almost anxiety provoking feeling that "I am just not good enough at being disciplined".

But bliscipine, that sounds fun, that sounds exciting, that feels adventurous!

Intentionally adding in more bliscipine in my life, by asking myself intentional questions "how can I feel so so good and juicy in my body during my daily yoga practice today?" "how can I feel creative and love writing emails today?" "how can I enjoy folding the laundry the most today?"

Not only am I getting way more done, but it feels so delightful, fun, playful and flowy!

How can you create and allow more bliss fun and flow into your day to day? While crushing the things you need to get done to create your growth?

Allow yourself to be curious, play, explore how you can enjoy yourself in your life and business a bit more.

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The Allowing Workshop last night was a magical power hour of bliscipine!

The bliss -showing up, playing, having so much fun, exploring our bodies

The discipline- courageously sharing vulnerable story's, getting outside my comfort zone, and staying committed to grow.

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You can tap into the magic of the Allowing somatic release workshop replay here.​

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Allow yourself to create more bliscipine in your life and business, and watch the magical transformation begin!

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In love, light and so much gratitude!

Peace

Kelsey